Write a paragraph in about 80 words about the necessity for physical exercise and outdoor games
Answers
Answered by
0
Many children today spend much of their time indoors, playing games on their tablets or watching television. Children have a great need for physical exercise and activity and a chance to use their muscles to run, swing, jump, skate and riding, and to be out in the fresh air and sunshine. It is needed to use their whole body when they play outdoors, and such physical activities are interesting and challenging. One way to combat obesity is to allow children plenty of outdoor playtimes. Outdoor play gives children the opportunity to run, jump, climb, swim, dance and more, all of which provide aerobic exercise and strength training. Outdoor physical activity also strengthens the immune system and improves vitamin D levels, which can provide protection from osteoporosis and health conditions, such as heart disease and diabetes.
Outdoor games play an important role in the overall development of mind and body of a child, a teenager, and even an adult. The advantages of playing outdoor games are mentioned below:
Physical fitness: Outdoor games played in the open air exercise all the limbs of the body and make us physically fit.
Pleasure: Every one taking part in an outdoor game tries his best to show his skill. These games benefit our health and give us pleasure.
Learn to obey rules: All the players are to obey the rules of the outdoor games and sports that they play. If any player plays foul game, the referee at once pulls him up. In this way, they learn to play clean game according to rules.
Answered by
0
Skip to content
Skip to secondary menu
Skip to primary sidebar
Skip to footer
Important India
Discover India with Important India
MENU
Importance of Playing Outdoor Games in Life
Category: Essays, Paragraphs and ArticlesOn July 27, 2015 By Samar Choudhury
Importance of Outdoor Games in Life
Outdoor games are the athletic or sporting games that involves physical activity and are generally played outside in the open. Generally, there is a spirit of healthy competition in outdoor games. Some examples includes lawn-tennis, football, cricket, hockey, soccer, etc.
Why should we play? We play by nature. We have an instinct to play as we have an instinct to work. We work in serious mood and play in light mood. So, play and work are complementary to each other.
Man cannot always be in serious mood. He sometimes requires relaxation. Outdoor games give that relaxation. We have to play outdoor games to recharge the battery of energy. The proverb goes – all work and no play make Jack a dull boy.
Importance of outdoor games in our life: Outdoor games have a great role to play in our life.
Outdoor games such as football, swimming, soccer, golf, cricket, etc. are necessary for our physical fitness.
Sporty spirit helps us tide overt the pangs of life.
Outdoor games played on national level foster national integration.
They are the connecting bridges among the nations and lay the foundation of international understanding and universal brotherhood.
Olympic Games enhance the national prestige of medal winning countries highly.
Outdoor games and sports in educational institutions: Every educational institution has to arrange for outdoor games and sports for its students. Many schools have their own play ground. We generally encourage our girls and boys to become good engineers or doctors but seldom to become a good footballer.
Olympic games: In Olympics, there are various outdoor games and sports such as athletics, archery, badminton, boxing, tennis, equestrian, hockey, judo, shooting, swimming, table tennis, wrestling and weightlifting.
Skip to secondary menu
Skip to primary sidebar
Skip to footer
Important India
Discover India with Important India
MENU
Importance of Playing Outdoor Games in Life
Category: Essays, Paragraphs and ArticlesOn July 27, 2015 By Samar Choudhury
Importance of Outdoor Games in Life
Outdoor games are the athletic or sporting games that involves physical activity and are generally played outside in the open. Generally, there is a spirit of healthy competition in outdoor games. Some examples includes lawn-tennis, football, cricket, hockey, soccer, etc.
Why should we play? We play by nature. We have an instinct to play as we have an instinct to work. We work in serious mood and play in light mood. So, play and work are complementary to each other.
Man cannot always be in serious mood. He sometimes requires relaxation. Outdoor games give that relaxation. We have to play outdoor games to recharge the battery of energy. The proverb goes – all work and no play make Jack a dull boy.
Importance of outdoor games in our life: Outdoor games have a great role to play in our life.
Outdoor games such as football, swimming, soccer, golf, cricket, etc. are necessary for our physical fitness.
Sporty spirit helps us tide overt the pangs of life.
Outdoor games played on national level foster national integration.
They are the connecting bridges among the nations and lay the foundation of international understanding and universal brotherhood.
Olympic Games enhance the national prestige of medal winning countries highly.
Outdoor games and sports in educational institutions: Every educational institution has to arrange for outdoor games and sports for its students. Many schools have their own play ground. We generally encourage our girls and boys to become good engineers or doctors but seldom to become a good footballer.
Olympic games: In Olympics, there are various outdoor games and sports such as athletics, archery, badminton, boxing, tennis, equestrian, hockey, judo, shooting, swimming, table tennis, wrestling and weightlifting.
Similar questions