Question

write a paragraph in about one page on the benefits on exercise​

Answer 1

Answer:

Improves your bone health. reduces your risk of high blood pressure (hypertension), coronary heart disease, stroke, type 2 diabetes and some cancers. helps manage your weight and reduces your risk of becoming obese. reduces anxiety and depression, and helps prevent other mental health problems.

Explanation:

SO, MARK THIS AS A BRILLIANIST ANSWER PL