Write a paragraph – making Diary Entry on the Topic – (1) How to cope up exam stress during Covid -19 ?(How you managed the stress
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Stay active and improve your physical health to relieve stress before a test
Stretch. ...
Take a short walk. ...
Exercise regularly. ...
Get some sunlight every day. ...
Get enough sleep. ...
Do deep breathing exercises. ...
Get enough vitamin C. ...
Reduce your sugar intake.
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