Question

write a paragraph of about 50 words on "how can you change your lifestyle to eat less junk food". ​

Answer 1

Answer:

we know that junk foods are not right for our health so by avoiding these foods we must care for aur health and eat fruits and vegetables these are very good for our health

Answer 2

Answer:

Explanation:

               "how can you change your lifestyle to eat less junk food". ​

     I would suggest doing exactly what i did... Mindful eating. I completely change my diet & lifestyle over a year ago & practice mindful eating everyday. It really helps a lot. I have not to take any junk food in over a year. I don't even have a desire for it.

how did I do it ?

• I looked at the root cause of why ate junk food - the addiction.
• Then, I thought about what I usually eat & sought out recipes which replicate them. So, I looked for copy cat recipes.