Write a paragraph of handling of mind
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Paragraph on Handling of mind
Rightly said by Joseph Conrad, “The mind of man is capable of anything”. The power of mind is immeasurable. One can create with mind or can destroy with mind.
All the saints all over the world talk about the importance of mind. Mind can act as a friend or an enemy. When mind is at peace, we can experience happiness and liberation. And when mind is restless, we become anxious and depressed. This may lead to various physical as well as psychological problems.
One important thing while dealing with mind is to live in present moment. Worrying about future and lingering onto past lead us to nowhere.
The way we take care of our body, we should take care of well being of our mind.
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