write a paragraph of importance physical accessories
Answers
Explanation:
How physically active is your child? In a digital world where children are spending more and more time looking at screens and less time playing outdoors, the problem of childhood obesity is becoming a growing concern in the UK. It is therefore extremely important to encourage a healthy and active lifestyle from a young age to try and reduce inactivity and sedentary in children.
Do your children do enough physical activity?
The chief medical officer guidelines recommend that children between 5-18 years old should be physically active for at least 60 minutes every day! This refers to moderate-vigorous intensity physical activity, from light cycling on a bike to swimming laps in a pool. Primary school is an ideal setting for engaging children in daily exercise and teaching them how to adopt and maintain a healthy active lifestyle.
The importance of physical fitness
“Health is wealth” and Health is better than wealth” are well-known and repeated sayings. These underline a vital fact of life. If any sensible person is asked what he would prefer, health or wealth. He would immediately answer ‘health’. Without good health and physical fitness life would become a burden and a tasteless thing.Those who are sick, ill or weak in health are found dejected, nervous, hopeless and without any zest for life and its activities.
physical fitness must be given great importance for a healthy body and halthy mind. If you are healthy fully then it helps to improve the capacity of your work and shows better output. Without good health nothing is of much use.
To conclude, i would say that physical fitness is very important for everyone.They must take care of themeselves and help the sick poeple too as it makes a better future for themself and the country .