Write a Paragraph on apple vinegar benefits
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Apple cider vinegar has various healthful properties, including antimicrobial and antioxidant effects. What's more, evidence suggests it may offer health benefits, such as aiding weight loss, reducing cholesterol, lowering blood sugar levels, and improving the symptoms of diabetes.
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- ACV improves heart health : Apple Cider Vinegar can lower cholesterol levels, reduce blood pressure, and decrease triglyceride and VLDL-levels (the 'damaging form' of cholesterol).
- ACV supports weight loss : Vinegar lowers blood sugar and insulin levels, and is therefore instrumental in weight loss.
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