Write a paragraph on balance work.life
Answers
This is the sentence that brings the idea when we talk of work-life balance. When we work every day, all day, with no time set aside for living life, we just get more stressed. We are unable to find sight of reality. We may not have the touch with creativity, which is just as important for producing quality work as it is for innovating in business. There are no benefits to living a workaholic lifestyle.
A good work-life balance is very important in our life. Working is necessary and hard working is surely not bad but we need to find the right balance to keep our body healthy. Some rest is always necessary and that is something that the so called “workaholics” many times forget. A recent study shows that people who are stressed out in their jobs have a higher risk for dementia later in life. This is bad news for the American worker who often has long hours and can often loose work-life balance on their way to climbing to the top of the corporate ladder.
Deadlines, conflicting demands, promised delivery, increased accessibility, mixed with a need for a life outside of work, does not easily tip the scales to personal well-being. We have to focus on prioritizing and setting goals for ourselves, and create an action plan that will help us organize our life at work and in the home. Follow this Work Life Balance guide to get ourselves focused, and to create a plan that will help us to reduce stress.
Setting healthy boundaries is essential for a healthy work life balance. Be attuned to our patterns of working, as well as our high alert, medium concentration, and down times during a 24 hour cycle. This will help us allocate tasks to appropriate times in which to complete them. Three more GET’S to consider for a balanced life that will help us to sleep through out the night! These are Get Organized, Get Connected and Get Going. This paper deals with the ways to manage work life and reduce stress.
Maintaining a balance between your life and work is a simple task when you follow the best ways.
There are many simple tips to balance your work and life. At first, you need to play to the strengths.
Also, you can priorities the entire time. Understanding troughs and peaks is another important process for balancing your work and life.