English, asked by manyasingh47774, 2 days ago

write a paragraph on balanced diet and its importance​

Answers

Answered by mvarshini50
4

Answer:

A well-balanced diet provides important vitamins, minerals, and nutrients to keep the body and mind strong and healthy. Eating well can also help ward off numerous diseases and health complications, as well as help maintain a healthy body weight, provide energy, allow better sleep, and improve brain function.

Explanation:

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Answered by MrsUniquequeen678
12

Answer:

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