write a paragraph on 'bicycle- the eco-friendly transport.' (150 words)
Answers
Explanation:
Environmental benefits
Cycling requires no gasoline and, therefore, no harmful vehicle emissions or smog are released into the air when a person is riding his or her bicycle. Opting to use your bicycle a few times a week, instead of your car, is one of the simplest ways to lower your environmental footprint.
7 Key Benefits to Be Had By Cycling
While most people are aware riding your bicycle is beneficial, many may not realize the extent of the positive impact it could have on their lives. Therefore, we wanted to share some of the benefits to be had by cycling, including environmental and health reasons to starting riding your bicycle more. Here are seven broad-spectrum benefits to be gained by cycling:
Health benefits
Riding your bicycle can help build muscle, eliminate fat, strengthen your legs, lower blood pressure and increase endurance. Cycling has also been proven to be an extremely effective way to alleviate stress, reduce anxiety, clear your mind and improve your mood. Riding a bike, as with many types of aerobic exercise can improve sleep and make an individual more heart healthy too. Those who incorporate daily exercise (like cycling) into their routine often live longer.