Question

write a paragraph on food and health

Answer 1

Food is a resource by which we obtain nutrition. our body needs nutrients for energy. we must keep our health good to stay alive for a long time. a healthy mind lives in a healthy body. we must not eat junk food. we must eat green vegetables for maintaining our health.

Answer 2

Importance of a Balanced Diet for a Healthy Lifestyle. quantities like carbohydrates, high fibre content, water, proteins, fats, vitamins and minerals. Most people spoil their health by taking unnecessary food items. If you want to lead a healthy lifestyle, eating healthy food is crucial