Environmental Sciences, asked by rs7153625, 5 hours ago

write a paragraph on good food and bad good.
write in about 100 words.​

Answers

Answered by vaishnavimishra290
3

Answer:

Healthy food refers to food that contains the right amount of nutrients to keep our body fit. We need healthy food to keep ourselves fit.</p><p></p><p>Furthermore, healthy food is also very delicious as opposed to popular thinking. Nowadays, kids need to eat healthy food more than ever. We must encourage good eating habits so that our future generations will be healthy and fit.</p><p></p><p>Most importantly, the harmful effects of junk food and the positive impact of healthy food must be stressed upon. People should teach kids from an early age about the{ </p><p></p><p>

"Hope it helps"

Answered by Anocecil
1

Answer:

GOOD FOOD AND BAD FOOD :

If we look at the scenario today, we see how the fast-food market is increasing at a rapid rate. With the onset of food delivery apps and more, people now like having junk food more. In addition, junk food is also tastier and easier to prepare.However, just to satisfy our taste buds we are risking our health.

We may feel more satisfied after having junk food but that is just the feeling of fullness and nothing else. Consumption of junk food leads to poor concentration. Moreover, we may also get digestive problems as junk food does not have fiber which helps indigestion.

Similarly, irregularity of blood sugar levels happens because of junk food. It is so because it contains fewer carbohydrates and protein. Also, junk food increases levels of cholesterol and triglyceride.On the other hand, healthy food contains a plethora of nutrients. It not only keeps our body healthy but also our mind and soul. It increases our brain’s functionality. Plus, it enhances our immunity system.

Intake of whole foods with minimum or no processing is the finest for one’s health.In short, we must recognize that though junk food may seem more tempting and appealing, it comes with a great cost. A cost which is very hard to pay. Therefore, we all must have healthy foods and strive for a longer and healthier life.

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