Question

Write a paragraph on how healthy your life style is..

Answer 1

Answer:

A healthy lifestyle is one which helps to keep and improve people's health and well-being.

Explanation:

Good diet.

Physical exercise.

Good sleeping pattern.

Personal hygiene.

No bad habits or addiction.

Health education.

Safe environment.

Physical fitness.

Answer 2

My healthy lifestyle starts with waking up early in the morning at 8am. As soon as I wake up, I do 10 jumping jacks to start my day. Then I wash my face and brush my teeth. I then drink a big glass of water to cleanse my body. For breakfast, I eat cereal, oatmeal, toast or chopped fruits. Then I go for jogging outside. After coming back, I take a shower with lukewarm water. Then, I watch TV for a while. When it’s noon, I eat a variety of food for lunch such as salad, hummus, rice, vegetables, eggs and avocado sandwich etc. I then hit the gym for 1-2 hours to make sure my body is healthy and active. When it’s dinner time, I eat light food such as soup, pasta, BBQ etc. I then go to sleep at 10pm and sleep for 8-9 hours to make sure I’m getting enough sleep.

(Tbh this whole routine is the complete opposite of what I do . I only wrote this cuz you said ‘healthy lifestyle’ which i obv don’t have )