Question

write a paragraph on how to protect ourselves from covid -19
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Answer 1

Answer:

Whether you are going on the trip or not, here are some basic precautions that you must take.

Wash your hands thoroughly for at least 20 seconds after touching a suspected contaminated surface.

Carry hand sanitizer with you and use it after every 15-20 minutes.

Avoid touching your eyes, mouth or nose without first washing your hands.

Wear a mask.

Avoid coming into contact with people who are sick or share personal items like towels, utensils or cups. Also, avoid going to crowded places.

Consult a doctor if you are feeling sick.

So, follow these tips and stay safe!

Answer 2

Answer:

Wash your hands

Frequently washing your hands can help keep the infection from spreading. Using an alcohol-based hand sanitizer may also offer protection against the virus. When handling animals and/or livestock, it is best to wash hands before and after touching the animals. Hand wash must be done properly and as advised by the WHO. If hands are visibly dirty, wash them with soap and water for at least 40 seconds. If there is no visible grime, a hand rub using a sanitizer for at least 20 seconds is advised.

Cover your mouth/nose when coughing or sneezing

Coughing and sneezing will spread viral particles through air droplets. Hygienic sneezing and coughing measures will help curb the spread of the virus from an infected individual to others in their environment. Using certain types of masks will help prevent the spread of the virus as they may act as a barrier against some pathogens.

Seek medical help if sick

Rather than waiting for any symptoms to get worse, at the first signs of an illness, it is best to visit a doctor as a precaution. Furthermore, if you or any you know has a recent travel history to the affected areas, health officials have advised that you stay under home quarantine for a period of two weeks (the rough incubation period of the virus).

Food hygiene

Wash all fruits and vegetables properly before eating as a precaution. Individuals who cook meat should ensure that it is cooked thoroughly. Take safety measures to ensure that no “cross-contamination” occurs when cooking meats and non-meats.

You can take help from this .... :-)