write a paragraph on how you celebrated international yoga day in your school in online classes.
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Answer:
The International Yoga Day is celebrated on 21st June and was established in 2014. Mr. Narendra Modi introduced it for the benefit of the citizens of India and everyone in the world.
Yoga helps in keeping the mind and body fresh. And to understand the importance of International Yoga Day, we have compiled some long and short essays on International Yoga Day for the use of the readers.
The Second International Yoga Day was held in Chandigarh, where Mr. NArendra Modi, the prime minister of India, made people aware of the benefits of yoga. Thousands of people practiced yoga postures, including the prime minister. To encourage the mass, Mr. Narendra Modi gave a marvelous and inspiring introductory speech on how yoga makes life better. In 2016, many big and small programs took place all over the country where the Indian Navy, Indian Coast Guards, and Indian Army gathered to practice yoga. And International Yoga Day is celebrated with the same zeal all over the world.
Answer:
Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being. Let us work towards adopting an International Yoga Day. we celebrate it on June 21 because it is also called summer solstice, is the longest day of the year. Therefore, it was decided that the International Yoga Day would be celebrated on this day.
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