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Impact of healthy lifestyle in our life.
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Health lifestyle make us feel more fresh. It helps to make you mentally and physically fit . Smoking , eating jung food , drinking alcohol etc . Had to be stopped if you wanna live a healthy life because doing these things can majorly effect you physial and mental health and increase chances of severe diseases and health problems . So living in healthy lifestyle decrease chances of severe diseases and health problems and also lower the chances of developing harmone diseases , muscle stiffness , heart problems etc .
hope it helped you .
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