Write a paragraph on “Importance of Games and Sports”.
Answers
Answer:
Sports and games are very important for us. They keep us healthy and fit. They offer us a change from the monotony of daily life. It is useful means of entertainment and physical activity. Sports and games help in character building. They give us energy and strength.
Sports and games are a means of mental and physical growth. They make us learn how to tackle the difficult situation. Sports develop sense of friendliness. They develop in us the team spirit. They shape our body and make it strong and active. They give us energy and strength. They improve blood circulation. This improves our physical well- being.
A sport is an integral part of education. Education without sports is incomplete. These days’ sports are a part of academic curricula. Sports are particularly important for the youth. They help in their physical and mental growth. They inculcate in them good values. It is , therefore , sports competition is held at school and college levels. The students who perform well in this competition are promoted to play at the national and international level. Thus sports help in career growth alsoSports have great value in life. Sports facilities are being developed in rural
and semi-urban areas. There are playgrounds in villages. Sports infrastructure is being developed everywhere, so as to promote them. Various sport organizations are also doing well in the promotion of sports.
Answer:
Importance of Games and Sports
Physical activities or games and sports are beneficial to us physically, mentally, emotionally, and psychologically. People today are ignoring this vital necessity of life and focusing more on achieving a successful career. This cost them their health and well-being.
Games and sports or physical activities build healthy bones and muscles. They improve our strength, stamina, and endurance, and reduce stress and depression. Games and sports help control weight gain and reduce the risk of obesity which leads to heart and other health problems.
Games and sports keep the circulatory and respiratory systems strong. They promote psychological well-being and boost our self-confidence.
Games and sports improve memory power, and attentiveness in class, and so students get better grades. Physical fitness results in better academic performance.
Students who participate in games and sports tend to be more disciplined. For our physical, mental, and emotional well-being, we need to take part in games and sports.
We must always remember that a healthy mind can reside only in a healthy body.