Write a paragraph on “Importance of good eating habits” in 100-120 words.
pls tell
Answers
Explanation:
We eat not just to satisfy the tongue. We eat to keep up the various organs of the body in working order. As long as we live, the body is doing work. Even in sleep, some parts of the body are very busy. After some hard work, we get tired; by taking food, we become again fresh and vigorous. The food gives strength to every muscle and every limb.
The food that we eat helps in building our body. We must take such food as will develop and build our muscles and nerves, all the various parts of the body. Not every eatable thing is equally good for this purpose. In addition, these are some things, which may make us physically strong but mentally dull. So be careful of the quality of food taken.
The quantity of food is even more important. Too much of even a good thing is bad. We have several kinds of work to do; we have several organs, and want several kinds of food. Too much of the same kind will not do. Moreover, our stomachs can digest only a certain quantity of food. They cannot digest more. The organs cannot use undigested food.
In fact, indigestion is the cause of a good deal of sickness. If a thing tastes well, you like to eat plenty of it. That is not good.
Neither eats too much, nor drinks things that you should not.
Answer:
Researchers from the University of Illinois at Urbana-Champaign tested "thermally abused frying oil," which is cooking oil that has undergone reheating to high temperatures multiple times, in laboratory mice and found that it increased metastatic breast cancer growth.’
SOURCE: Could reused cooking oil trigger breast cancer spread?
It's been found that the repeated reheating of cooking oil leads to changes in its composition and causes the release of a substance called acrolein, which is considered as a toxic and potentially carcinogenic chemical.