English, asked by SUPARNA1569, 1 year ago

WRITE A PARAGRAPH ON IMPORTANCE OF
SPORTS AND GAMES.

Answers

Answered by annu8232
4
Taking part in sports is important for children as it reduces stress and enhances their mood. It builds healthy bones and muscles, increases fitness, improves sleep, helps them socialize, improves their cooperation skills, boosts self-confidence and lowers the risk of getting obese.
Great achievements come our way when we maintain our physical and mental well-being and sports help us to maintain a good health and improve coordination and overall personality of an individual. It makes a person more active, attentive and enhances his mental and physical capabilities.
Answered by Kusumsahu7
3
Hi dear here is your answer


Playing sports help in strengthening the immune system, maintaining physical coordination, enhancing body strength and improving mental power. Playing sports on regular basis helps in character and health building of any person.When students are physically fit, they will achieve more academically. Sport develops a sense of friendliness among the children and develop their team spirit. It helps children to develop mental and physical toughness. ... This is because sports improve their blood circulation and their physical well-being.The health benefits of playing sports include proper weight management, efficientfunctioning of the heart, controlled diabetes, lower cholesterol levels, improved blood circulation, and lower hypertension and stress levels. It helps in the toning of muscles and strengthening of bones.Games plays an important role in maintaining a healthy mind, body and soul. Games gives us a lot of exercises in forming our body as well as mind. The improvement of our body and mind keep away diseases.Playing a sport is a great workout for the body as it improves breathing while working the muscles in the body. It drastically improves your endurance, strength, stamina and helps build lean muscles.Physical benefits often have an impact on emotional well-being, which can help improve student's school performance. Playing sportswith classmates can motivate and help students with their confidence, as they can engage in friendly competition and form new friendship groups by working with a new group of children.

Hope its help you ✔✔✔
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