write a paragraph on keep ourselves healthy in english
Answers
Answer:
7 ways to stay fit and healthy
Irengbam Jenny. Staying fit and healthy plays an important role in our life. ...
1 Regular Check-ups: One should get annual physical check up to make sure everything is as it should be. ...
2 Get enough sleep: ...
3 Exercise: ...
4 Eat healthy food: ...
5 Do not skip breakfast: ...
6 Drink plenty of water: ...
7 Do not take stress:
Answer:
we must keep itself healthy.while going out we have 2 were mask .because of more population
when we r return to home we have to wash
our hand and we can take t food. we have to
maintain distance while talking to another person. we have to keep hand me while we r having colt or cold.
1. we have to do yoga or exercise regularly.
2. drink plenty of water.
3. avoid fast food.eat vegetables and fruit.