Question

Write a paragraph on the benefits of early morning exercise

Answer 1

To lead a healthy life, we have to follow a routine in our daily life. Rising early in the morning is important. In the early morning the air is fresh and pollution-free, light breeze blows, the first slanting rays of the sun fall on earth from the eastern sky. All these are beneficial to our health. In addition to that, exercise help us a lot. Some free-hand exercise  keep our body fit for the day. Through exercises in the morning we can avoid different types of diseases. Again for students, morning exercises help to increase their concentration on studies. So everyone should try to follow a routine in which early morning  exercise forms a vital part.

Answer 2

For a healthy life, morning exercise is very good for our health. Exercise is very beneficial for our health and we can stay away from many diseases and can live a healthy life. We also have to balance our diet and have to eat healthy food. In earlier days machinery was not very advanced and people were stay healthy life but now days with the advancement of machines people live a relaxing life. Also they are very busy in their daily schedule and forgetting about all these exercises.I being a healthy citizen we have to do exercise daily...
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