Question

write a paragraph on the benefits of early morning exercise​

Answer 1

Explanation:

To lead a healthy life, we have to follow a routine in our daily life. Rising early in the morning is important. in the early morning the air is fresh and pollution free, light breeze blows, the first starting rays of the sun fall on earth from the eastern sky. all these are benefit to our health. In additional to that, exercise help use a lot. some- free hand day. Throw exercise in the morning we can avoid different types of disease. Again for student morning help to in

crease there concentration on so everyone should try to follow a routine in which early morning exercise from a vital part.