Question

write a paragraph on to yoga poses with pictures and their benefits for yoga in our school in our body​

Answer 1

Workout trends keep coming and going but in the name of practise there is no other workout in the form of yoga. Yoga, which has been in vogue since 5000 years , has multiple benefits.

Ithelps burn calories, strengthen our muscles and joints and makes us more flexible.

Yoga involves all kinds of exercises including relaxation, meditation and deep breathing.

Currently there are more than 1000 different yoga and yoga asanas.

Yoga makes us physically fit and keeps us mentally content. So come on, let us master our breath, let the self be in bliss and contemplate on the sublime within you. Happy yoga day!!

I hope this helps you (you can insert pics)