Question

Write a paragraph on unhealthy eating habits

Answer 1

unhealthy eating habits may not be very helpful for our body and we cannot become strong. if we will not eat good food then we cannot become healthy. if we will not eat good food then our mind will not work

Answer 2

Answer:

                            Unhealthy Eating Habits:

      Unhealthy eating habits collectively refer to eating habits that lead to poor nutrition causing eating and metabolic disorders. Neither too much of starving nor is overeating well for health.

There are a lot of unhealthy eating habits like

• Skipping breakfast and then wolfing a heavy lunch.
• Grabbing whatever available like soda, coffee, chips, chocolates, biscuits etc instead of a proper meal.
• Binging processed foods or junk food
• Eating on the go, emotional eating; starving for the sake of slimming or weight loss.
• Not knowing what to eat that makes up a balanced food.
• Not drinking required amount of water.
• Improper eating schedules, eating fast or while on movement and
• lack of good sleep and exercise.

One must avoid bad eating habits, follow a healthy well-balanced diet and eat at proper time. Eating the right food in right quantity at the right time is the best thing to follow.