Question

write a paragraph (within 100 words) on the benefits of early morning exercise ​

Answer 1

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✔HERE IS YOUR ANSWER✔

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Exercise is too much beneficial for health that it can not be said by words. Most of the people don't have habit to do exercise which is not good. Everyone should do exercise in morning everyday before sunrise because the exercise before sunrise have better effects than the exercise after sunrise.One must do morning walk everyday because as it makes a better blood circulation and jogging in a cool morning makes your body too fresh the whole day.Exercise also prevents heart diseases and one can be fit and strong for his/her whole life.

Without exercise, one just feels lazy and just want to do everything with the help of machines but one should go to the market or closest places by foot so , its also one of his exercise. In the Nut Shell, Exercise is very beneficial for health and one must opt exercise for his/her better growth.

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