write a poem on unprecedented times require unprecedented measures
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Answer:
nprecedented times require unprecedented measures. The current covid-19 pandemic has thrown the whole world into a spin. People have been forced to stay at home and consequently millions have lost their jobs.
Millions of people are in dire need and they have been forced to rely on the government and well wishers for food, shelter, and clothing.
Social, economic and religious lives of people have been affected by the global pandemic. Millions of people are locked in their homes. The lockdowns and restrictions of movement have caused immense stress, suffering and abuse.
Stringent measures such wearing of masks, sensitization and social distancing have been enforced ruthlessly in many countries.
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Answer:
Unprecedented time and how to deal with it
Explanation:
The Corona Virus and the Lock down situation that we have been facing since past few months, is here to stay for a very long period of time. We the present generations have never faced anything like this. It's a real tough situation for us therefore it can give us lots of stress.
But with some easy tips we can let stress go away and enjoy this period which fighting with Corona virus.
These tips are:-
1)Don’t lose sight of a routine: Stick to healthy eating and sleeping habits.
Dr. Alka Subramanyam, Associate Professor of the Department of Psychiatry at TNMC and BYL Nair Ch. Hospital in Mumbai, recommends that families plan their schedules together, so that everyone knows what the other is doing, and individual preferences can be accommodated. Seemingly harmless changes to a schedule can cause discomfort to others — for instance, if the family decides to eat a meal an hour later than the older adults are used to, it could impinge upon the latter’s medication routine or have physiological consequences like reflux.
2)Be mindful of each other: Living through a lockdown is a new experience for everyone.
For youngsters used to going out, staying in can feel like a stifling loss of independence; for those whose work has come to a halt, it can feel like a loss of purpose; even for those older adults who have been home-bound, staying indoors isn’t an issue — but if they live with family, having people around all the time can be quite an adjustment. Be mindful of this and find ways to listen to or accommodate each other’s concerns.
3)Being in confined, shared spaces is also bound to cause friction between family members. Anshuma Kshetrapal, a psychotherapist and drama and movement therapist, says, “We are responsible for setting our own personal boundaries.” She suggests picking the right time and having a conversation about it with loved ones — it could be something as simple as asking those around you to knock before entering your room. To make the conversation go smoother, using the “I” language might help (for example, “This is something I would like, and I am checking if it is okay with you; it’s not about causing offense or discomfort to you.”)
4)Minimise “corona time”: If you wish, spend 30-60 minutes in the morning or evening absorbing news and updates about the pandemic. “The rest of the time, dedicate to self and to relationships,” says Dr. Subramanyam.
5)For those who live away from their elderly parents or relatives, she advises against causing panic, and instead promotes “cautious concern”. Though one might have good intentions, repeatedly calling one’s parents to issue instructions could not only increase stress but also ruffle feathers; after all, those at the receiving end might bristle at the idea of their life suddenly being managed by their children, when they have run it themselves all this while.
6)Social connectedness: Make phone and video calls on a daily basis to others. Staying in touch has never been easier.
7)Express yourself: The arts are a representation of the conscious and unconscious thoughts and feelings that we carry around. Giving these an outlet, especially at this time, is important. “A