Question

write a sherb note on " blanced biet "​

Answer 1

Answer:

your answer is in the above pic......

Explanation:

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Answer 2

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Write a short note on " balanced diet ".

$\large{\bold{\underline{Answer : }}}$

A balanced diet is a diet which contains all the nutrients in right amount. Balanced Diet contain all the 7 nutrients in right amount and also not in little amount. Balanced Diet contains Carbohydrates, Fats, Proteins, Vitamins, Minerals, Dietary fibre and Water.

Know more :-

• Balance diet is essential for healthy body and healthy mind.
• Lack of balanced diet leads to malnourishment, diabetes, obesity and other related diet diseases.
• Balanced diet is required for proper functioning of cells and organs of our body.
• Balanced diet includes Nuts, Pulses, Dals, Fruits and Vegetables.