Question

write a short note on cheap alternative of nutrients?​

Answer 1

Answer:

Eating healthy on a tight budget can be challenging.

Many nutrient-dense foods are quite expensive, which is why some people opt for cheap junk foods instead.

However, there are plenty of affordable foods you can purchase that are healthy and easy to add to your diet.

• Vegetables
• Grains And Legumes
• Fruits
• Fish, Meat and Eggs
• Dairy

A healthy diet doesn’t have to be expensive.

There are plenty of affordable, nutrient-dense foods you can purchase without breaking the bank.

In fact, some healthy foods are cheaper than processed junk foods.