Question

write a short note on component of food.​

Answer 1

Explanation:

There are six main components present in food: carbohydrates, fats, proteins, vitamins, minerals, and roughage or dietary fibres.

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Various food components are grouped in three classes:

Energy giving food: Carbohydrates and fats.

Bodybuilding food: Proteins.

Protective food: Vitamins and minerals

Answer 2

Answer: There are six main components present in food: carbohydrates, fats, proteins, vitamins, minerals, and roughage or dietary fibres.  

Various food components are grouped in three classes:

Energy giving food: Carbohydrates and fats.

Bodybuilding food: Proteins.

Protective food: Vitamins and minerals.