write a short note on component of food.
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Explanation:
There are six main components present in food: carbohydrates, fats, proteins, vitamins, minerals, and roughage or dietary fibres.
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Various food components are grouped in three classes:
Energy giving food: Carbohydrates and fats.
Bodybuilding food: Proteins.
Protective food: Vitamins and minerals
Answered by
1
Answer: There are six main components present in food: carbohydrates, fats, proteins, vitamins, minerals, and roughage or dietary fibres.
Various food components are grouped in three classes:
Energy giving food: Carbohydrates and fats.
Bodybuilding food: Proteins.
Protective food: Vitamins and minerals.
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