Question

Write a short note on "How can we change our lifestyle using exercise” (In this situation in corona pandemic?)
About 100 words

Answer 1

Answer:

good morning mam please find attached the following me know

Answer 2

Answer:

Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.