write a short note on how physically active schedule and good eating habits keep our body healthy
Answers
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26
Explanation:
If u eat healthy and Do exercise daily then ur body becomes fit and u feel good.... By eating vegetables and fruits we becomes strong and energetic...
Answered by
16
ANSWER:
A physically active schedule and good eating habits can improve the health condition of an individual and the rate of diseases that affects the person tends to be very low.
EXPLANATION:
Physically active schedule such as exercise, cycling and swimming has various health benefits like increasing the strength of bone, makes heart and lungs function properly.
Meanwhile, following a proper food diet that is rich in nutrient content and avoiding the consumption of junk foods could make our body healthy.
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