write a short note on inner peace creates outer peace
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Answer:
Obtaining peace in the outside world requires inner peace, letting go and letting be of all negative emotions and thoughts. Outer peace necessitates the loving capacity of our heart and using emotional intelligence to bring unity to all opposites
Answer:
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors such as the burden arising from pretending to be someone else could disrupt inner peace.[1] Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where our mind performs at an optimal level with a positive outcome. Peace of mind is thus generally associated with bliss, happiness, and contentment. Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some cultures, inner peace is considered a state of consciousness or enlightenment that may be cultivated by various forms of training, such as breathing exercises, prayer, meditation, tai chi, or yoga, for example. Many spiritual practices refer to this peace as an experience of knowing oneself.