Question

Write a Short note on Nutrients ​

Answer 1

●Nutrients:

Nutirents are the component of food that is required by the body in adequate amount to grow, reproduce and lead a normal healthy life. These are proteins, carbohydrates, fats, vitamins, minerals and water.

●Why is nutrition important?

Nutrition is essential for growth and development, health and wellbeing. Eating a healthy diet contributes to preventing future illness and improving quality and length of life. 

●Essential Nutrients Requirements:

Carbohydrates
Protein
Fats and oils
Vitamins
Minerals

HOPE IT HELPS!!!!

Answer 2

$\underline \bold{nutrients}$

These are the type of substances which are used as food. They produces energy and provide building blocks for growth.

$\bold{there \: are \: two \: types \: of \: nutrients}$

$\bold{macronutrients}$

Carbohydrates, lipids and proteins are known as Macronutrients as they provide energy foe heat production and other functions.

$\bold{micronutrients}$

Vitamins, minerals and water are micronutrients they are related with the deficiency with specific diseases.