Science, asked by yuvisingh3556, 3 months ago

Write a short note on nutritional needs of the adolescent

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Answered by Aditya4113
1

Explanation:

Requirements for iron and calcium are particularly increased in adolescence, due to rapid physical growth during adolescence. Zinc is especially important in adolescence because of its role in growth and sexual maturation. Some sources of zinc are grains, nuts, meat, cheese and milk.

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