write a short note on personal hygiene
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Personal hygiene can be defined as an act of maintaining cleanliness and grooming of the external body. Maintaining good personal hygiene consists of bathing, washing your hands, brushing teeth and sporting clean clothing. Additionally, it is also about making safe and hygienic decisions when you are around others.
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Personal cleanliness includes washing of hands, brushing of teeth, taking bath regularly, regular changing of clothes including undergarments, care of eyes, etc. Besides these, timely vaccination and personal protection from various of diseases are also important
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