write a short note on secret of Swimming
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Swimming is the self-propulsion of a person through water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs and the body. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as a survival response.
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Swimming is the movement of the body through water using Arms and Legs.people swims for exercise for fun and as a sports.Swimming works all the muscles simultaneous. It is impact free. it also build up stamina.
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