Question

Write a short note on Simhasana
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Answer 1

Answer:

Simhasana is a strong seated asana, which incorporates a powerful breathing technique with a forceful exhalation. The name comes from the Sanskrit simha, meaning "lion," and asana, meaning "pose." This name refers to the fierce lion-like expression of the yogi's face as well as the roaring sound of the breath made while in this posture.

Explanation:

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Answer 2

Simhasana is its Sanskrit name having two root terms, ‘Simha’ means ‘lion’, and ‘asana’ is ‘pose.’ The asana also requires the practitioner to create a roaring sound. It is performed with sitting on the knees and palms. It requires the practitioner to open the mouth and stick the tongue out. With a deep exhalation, the roaring sound is generated by the yogi.

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