English, asked by Swati876, 5 days ago

write a short note on three ways to tackle a bad habit

Answers

Answered by atashijrt27

0

Identify your triggers. ...

Focus on why you want to change. ...

Enlist a friend's support. ...

Practice mindfulness. ...

Replace the habit with a different one. ...

Leave yourself reminders. ...

Prepare for slipups. ...

Let go of the all-or-nothing mindset.

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