English, asked by divyamohandivy19, 1 month ago

write a short paragraph of 75 words on "nutritious value of honey "​

Answers

Answered by sweetysuvarnakarottu
1
Honey is an item that is filled with healthy nutrients and has many benefits. Honey can be useful for blood regulation, better sleep, treats infections, improves brain function, has sugar, provides skin care and there are many other benefits.Honey is a source of riboflavin and vitamin B6. It also provides iron and manganese. A 3.5 oz. (100 g) serving of honey provides 304 calories, mostly as 82.4 g of carbohydrate (almost all of which is sugar), 0.3 g of protein, and 0 g of fat.
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