Question

write a short paragraph on "how to keep fit"

Answer 1

Fitness is one of the most essentiall ingredients of modern life . we can keep fit by exwrcising daily,eating healthy food, balanced diet , walks and jogging etc . these steps would keep us fit and alert and we would be able to conventrate on our works better

Answer 2

Keeping our body fit is in our hands. How to keep fit? 1) exercise daily 2) take plenty of water 3)eat at least two types of fruits and vegetables in a day 4) have a good sleep for 8-10 hours a day 5) think positively.