write a short paragraph on how you faced pandemic situation at your home
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Answer:
The recommended measures of social isolation give the best results in fighting the epidemic, but they also bring changes in routines for all family members. It is natural to feel scared and anxious, that is a normal reaction to the state of crisis and uncertainty.
Children can feel confused, sad, afraid or worried.
They have much less experience than you and therefore fewer strategies to cope with the crisis. So here are several suggestions that can help you organize and overcome the challenges of isolation more easily.
Master your time and the day.
Introduce order into your daily activities – make a plan of activities for the entire week. The structure will give you and your children a sense of security and it should be as close to your lifestyle before the home quarantine as possible.
You can make this plan together with your children, and put it in a visible place so that it is available to all household members.
Take care of yourself, eat regularly, exercise, sleep enough and reduce all other sources of stress.
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