Psychology, asked by Ananya2504, 7 months ago

Write a short paragraph on sleep paralysis#Don't copy from google, or spam Thanks

Answers

Answered by ksashwinkumar81
0

Answer:

Normally your brain causes your muscles to relax and be still as you sleep. This is called “atonia.” Sleep paralysis seems to be when this atonia occurs while you are awake. Sleep paralysis is “isolated” when it appears without any other signs of narcolepsy. An episode of paralysis may cause you

genetic, and it is most common in those with mental health issues such as anxiety, depression, post-traumatic stress disorder, or panic disorder. Lack of sleep or a shifting sleep schedule can also cause sleep paralysisSleep Paralysis. Sleep paralysis is a normal part of the REM sleep. However, it is considered to be a disorder when it occurs outside of REM sleep. It can occur in otherwise healthy people, as well as in those presenting symptoms of narcolepsy, cataplexy and hypnagogic hallucinations.Normally your brain causes your muscles to relax and be still as you sleep. This is called “atonia.” Sleep paralysis seems to be when this atonia occurs while you are awake. Sleep paralysis is “isolated” when it appears without any other signs of narcolepsy. An episode of paralysis may cause you to be unable to speakgenetic, and it is most common in those with mental health issues such as anxiety, depression, post-traumatic stress disorder, or panic disorder. Lack of sleep or a shifting sleep schedule can also cause sleep paralysisSleep Paralysis. Sleep paralysis is a normal part of the REM sleep. However, it is considered to be a disorder when it occurs outside of REM sleep. It can occur in otherwise healthy people, as well as in those presenting symptoms of narcolepsy, cataplexy and hypnagogic hallucinations.Normally your brain causes your muscles to relax and be still as you sleep. This is called “atonia.” Sleep paralysis seems to be when this atonia occurs while you are awake. Sleep paralysis is “isolated” when it appears without any other signs of narcolepsy. An episode of paralysis may cause you to be unable to speakgenetic, and it is most common in those with mental health issues such as anxiety, depression, post-traumatic stress disorder, or panic disorder. Lack of sleep or a shifting sleep schedule can also cause sleep paralysisNormally your brain causes your muscles to relax and be still as you sleep. This is called “atonia.” Sleep paralysis seems to be when this atonia occurs while you are awake. Sleep paralysis is “isolated” when it appears without any other signs of narcolepsy. An episode of paralysis may cause you to be unable to speakSleep Paralysis. Sleep paralysis is a normal part of the REM sleep. However, it is considered to be a disorder when it occurs outside of REM sleep. It can occur in otherwise healthy people, as well as in those presenting symptoms of narcolepsy, cataplexy and hypnagogic hallucinations.genetic, and it is most common in those with mental health issues such as anxiety, depression, post-traumatic stress disorder, or panic disorder. Lack of sleep or a shifting sleep schedule can also cause sleep paralysisNormally your brain causes your muscles to relax and be still as you sleep. This is called “atonia.” Sleep paralysis seems to be when this atonia occurs while you are awake. Sleep paralysis is “isolated” when it appears without any other signs of narcolepsy. An episode of paralysis may cause you to be unable to speakHow normal is sleep paralysisWhat causes sleep paralysisNormally your brain causes your muscles to relax and be still as you sleep. This is called “atonia.” Sleep paralysis seems to be when this atonia occurs while you are awake. Sleep paralysis is “isolated” when it appears without any other signs of narcolepsy. An episode of paralysis may cause you to be unable to speakgenetic, and it is most common in those with mental health issues such as anxiety, depression, post-traumatic stress disorder, or panic disorder. Lack of sleep or a shifting sleep schedule can also cause sleep paralysisSleep Paralysis. Sleep paralysis is a normal part of the REM sleep. However, it

Answered by ashauthiras
5

Answer:

Normally your brain causes your muscles to relax and be still as you sleep. This is called “atonia.” Sleep paralysis seems to be when this atonia occurs while you are awake. Sleep paralysis is “isolated” when it appears without any other signs of narcolepsy.  

An episode of paralysis may cause you to be unable to speak. It can also make you unable to move your arms and legs, body, and head. You are still able to breathe normally. You are also fully aware of what is happening. An episode can last for seconds or minutes. The episode usually ends on its own. It may also end when someone touches you or speaks to you. Making an intense effort to move can also end an episode. Sleep paralysis may occur only once in your life. It may also happen many times in a year.

It can be very scary when you are unable to move. You may feel anxious and afraid. Some people also hallucinate during an episode. They may see, hear or feel things that are not there. They may even think that another person is in the room with them. These hallucinations may also appear without the sleep paralysis.

Sleep paralysis tends to first appear in the teen years. It then occurs most often when you are in your 20s and 30s. It may continue into your later years. It is not a serious medical risk.

Sleep paralysis can be one sign of narcolepsy. Other signs include disturbed sleep at night and falling asleep suddenly during the day. Recurrent isolated sleep paralysis does not disturb your sleep.

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