Write a short paragraph on-
Staying fit in lockdown
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Explanation:
1. You have to make shedule of your diet Don't eat junk food ....
2. You can eat junk food in one day of the week.
3. Do Exercises...
4. Do walk for 15 minutes
5. Do yoga in morning for 15 minutes
Walk and yoga is good for health and prevent us from disease also Because in lockdown we are not able to go outside so we usually sit all the time..in our house so we have to walk
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