Question

write a short paragraph on the lesson keeping fit​

Answer 1

Paragraph on Health and Fitness: Health has been defined by WHO as the state of total wellbeing, of both the body and the mind. It is essential to understand that a perfect state of health is defined by many parameters. Some of which are physical, while others prefer a person’s emotional state.

स्वास्थ्य और फिटनेस पर अनुच्छेद: डब्ल्यूएचओ द्वारा स्वास्थ्य को शरीर और मन दोनों की कुल भलाई की स्थिति के रूप में परिभाषित किया गया है। यह समझना आवश्यक है कि स्वास्थ्य की एक आदर्श स्थिति कई मापदंडों द्वारा परिभाषित की जाती है। जिनमें से कुछ शारीरिक हैं, जबकि अन्य किसी व्यक्ति की भावनात्मक स्थिति को पसंद करते हैं।

आप लेख, घटनाओं, लोगों, खेल, प्रौद्योगिकी के बारे में और अधिक अनुच्छेद लेखन पढ़ सकते हैं ।

Answer 2

To put it simply, physical activity and exercise is important for everyone. Children, adolescents, and adults of all ages need regular physical activity. Physical activity promotes good health, and you should stay active throughout all stages of your life regardless of your body type or BMI.

To put it simply, physical activity and exercise is important for everyone. Children, adolescents, and adults of all ages need regular physical activity. Physical activity promotes good health, and you should stay active throughout all stages of your life regardless of your body type or BMI.Understanding the benefits of physical fitness and knowing how active you should be can help you maintain good health and improve your overall quality of life. Here are a few benefits of regular physical activity that demonstrate the importance of physical fitness.

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