Question

Write a short speech on vegetables

Answer 1

Answer:

Vegetables are said to be the best food for our body. Vegetables have all the essential nutrients namely vitamins, minerals, fibers and phytochemicals that form resistance to diseases naturally. Unfortunately, we fail to add these healthy vegetables in our daily meal. The importance of vegetables can be summarized as follows:

The nutrients rich vegetables maintain the health of our body in a regular pace. Having vegetables daily ensures the immunity of our body. A meal with vegetables added reduces the possibilities of Arthritis, Stroke, Heart Diseases and many other serious complications which we think vegetables cannot resist.

Vegetables do not add more calories to your body. Eating a plate full of vegetables is good for your health; at the same time helps in weight management. As you eat more vegetables, we do not tend to get hungry easily.

Explanation:

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Answer 2

Answer:

Vegetable tomato

Explanation:

Potato