write a some lines more than 10 or 15 on fast food please who will give the first answer I will follow like and five 5 stars but it should be helpful or his /her answer will be reported
Answers
Answer:
Fast foods have several side effects. The most immediate affect is on the energy levels that reach its peak on eating of junk food. The temptation to have more as one eats a quick snack is a result of this spike in energy levels. The energy levels sometimes remain high and cause sleep disorders. Drowsiness sets in and the ability to concentrate reduces after the consumption of fast food. This is because it has excess of oil and calories and is not easy to digest
Explanation:
Answer:
Junk foods have low or zero nutritional value, and do not help much in growth of mind and body
. Junks foods generally consists of pre-cooked or pre-processed meals.
3. They can be cooked easily within minutes or are available in ready to eat format.
4. They are generally high in calorie, sugar or salt content.
5. Since junk foods are bad for our health, we should prepare healthy food at our homes.
6. The nutrition content such as protein, calcium, vitamins, etc., is in low or negligible proportions.
7. Ice-cream, potato chips, and burger are popular junk foods.
8. Since, it is delight to eat junk foods, it is okay if we eat such foods occasionally on special events.
9. Even if we eat junk food occasionally, the quantity should be moderate.
10. It is important to create awareness regarding the impact of junk foods on our health.
Explanation: