Write a speech expressing your concern over the increasing obesity among school
children.
Answers
Good morning everyone; I am going to express my views on 'Increasing Obesity among School Children'.
The problem of obesity has become quite widespread. There are many factors behind it. Rising income of middle class families, sitting in front of TV for hours, staying indoors, not playing outdoor games, junk food, etc. are some of the many factors.
This sedentary life-style is harmful—physically and mentally! Playing outdoor games is so essential to the proper physical growth and development. While playing them one really has to exert one’s muscles, bones, sinews, tendons, and other organs. This physical movement is so wholesome for our health.
Sitting continuously for hours and watching senseless TV programmes just affects their bodies negatively. The children these days have become couch potatoes. Obesity is very harmful for health. It may cause heart-related diseases, high-blood pressure, diabetes, cancer, asthma, etc. apart from leading to low self-esteem.
The elders must make strict TV watching regime for the young children. They must encourage them to play outdoor games.
Measures to control obesity
Obesity can be controlled by taking following measures:
1. Parents must ensure their children play some outdoor games. They must enroll them in a sports academy where they should play games.
2. Schools must create such a sports and games time table as includes all the children in sports and games.
3. Parents must not encourage their children to adopt faulty eating habits; their TV watching should be regulated.
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Speech writing.
Explanation:
For today's speech, I will be talking about the increased rate of obesity among the children and even teenagers.
It is no secret that junk foods are easier to get and pack for school children. Even fast foods are the same. but if we look at the health quality of these foods, it is not the best of food choices to be taken, especially for school children who are on their growth phase. It will only lead to their obesity.
Another factor for the increase in obesity is the lack of physical exercise, the physical exertion etc. Children these days are glued to their phones or computers and televisions, keeping them indoors instead of playing around in the parks among nature. This constant need to physically move our bodies is one of the ways to be physically active and healthy. If these movements are restricted or stopped, then there are no other means of using or digesting the consumed food.
If these obesity is not curbed, then the overall health of the school children when they actually become more adult will be a serious threat to their overall health. So, it is upon the parents and everyone to make sure that our children eat healthy foods and exercise or be active physically.
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