Write a speech on ‘Benefits of Meditation and the Art of Concentration’.
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'Benefits of Meditation and the Art of concentration '
hlo everyone today i wanted to share something wid uh all and thnx 4 being here!!...
Benefits of Meditation Who doesn’t deal with stress. Stress seems to be just another part of life. As people grow older they tend to deal with it more and more. People have lots of different ways of dealing with the stress life brings. They may go grab a beer, smoke a cigarette, or spend time with friends. Yet, if they chose to meditate instead they may feel even better in the long run and not just until the bottle runs out. Relaxing is just one of many different beneficiaries that can come from the art of meditation....
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