Write a Speech on Healthy Habits - Stay Fit - Stay Healthy.
Answers
Our health is most valuble wealth. A helathy person is someone free from diseases and can perform physical activites without getting tired. A person's physical fitness measures health and fitness. It can be achieved through proper nutrition and careful eating habits.
Health is the total physical and mental fitness.
Health and fitness are interconnected.
It is easy for a helathy person to achieve what they want to in life.
Drinking plenty of water is essential to maintain a helathy lifestyle.
Regular exercise and helathy diet are essential to keep our body and mind happy.
To have a helathy mind, one can try meditation.
I hope this will help u.
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ANSWER:-Respected teachers and my dear friends
A warm good morning to one and all
it is said that you sow a habit and you reap a character;sow a character, and you reap a destiny
yes friends,our habits form our future....so let's cultivate healthy habits
The best way to live a healthy life is to eat healthy
*Eating healthy food is a good habit
*good habits are important to us
*our body requires healthy food to keep us fit
*We should eat fresh vegetables and fruits
*We should drink 8 to 10 glass of water everyday
*We should avoid junk food
HOPE IT HELPS....PLZ MARK ME AS BRAINLIEST..!
THANKYOU