write a speech on importance of mental health on our well being in 150-200 words. (please give me appropriate answer if you give then I will make you brainlist).
Answers
Explanation:
Mental health is the level of psychological well-being or an absence of mental illness. It is the state of someone who is "functioning at a satisfactory level of emotional and behavioral adjustment". From the perspectives of positive psychology or of holism, mental health may include an individual's ability to enjoy life and to create a balance between life activities and efforts to achieve psychological resilience. According to the World Health Organization (WHO), mental health includes "subjective well-being, perceived self-efficacy, autonomy, competence, inter-generational dependence, and self-actualization of one's intellectual and emotional potential, among others". The WHO further states that the well-being of an individual is encompassed in the realization of their abilities, coping with normal stresses of life, productive work, and contribution to their community.Cultural differences, subjective assessments, and competing professional theories all affect how one defines "mental health".
Speech : Mental Health
Good morning to everyone present over here . This is XYZ finds it in his/her immense pleasure to speak here on the topic "Importance of mental health on our well being" on the occasion of world health day .
A healthy minds resides in a healthy body . A person is not called healthy if he lacks any of his well being : be it physical , social or mental . Mental health is one of the burning topic of the time. According to studies , around 4% of world population suffers from anxiety disorders and about 50% of Americans deal with mental disorders once in their lifetimes .
Depression , anxiety , stress , loneliness , etc is no surprise to the modern world . 60% of the suicides have the common reason , depression . Mental health is one of the most important and most neglected topic of conversation . People often neglect their mental health . This may be to please people around them , to not have opportunities for seeking medical advise , lack of time in busy schedule , etc .
Where physical health is payed immense attention , mental health remains in a side . Very few people seek a counsellor knowing the fact that mental health is far more important than physical health . Physical health is needed but nothing could be done if a person is mentally ill . A person cannot be healthy till he achieves mental fitness .
So , at the last I would like to say that mental health should be paid the attention it requires . It shouldn't be the thing to be neglected . People should realise the importance of talking over these issues and should seek a counsellor or doctor when required .
Thank you and have a very nice day ahead .